Being a Healthy Vegetarian

People make the choice to become vegetarian at various points of their lives. This can be due to many factors. It can be due to a simple lifestyle choice, or it could be down to someone not liking the taste or texture of meat, or it could be a decision taken on the grounds of a moral standpoint. Whatever the reason for choosing to be a vegetarian, it is really important that the individual is careful to include the right nutrients in their vegetarian diet. We have put together an infographic which explains how a vegetarian can be healthy with their diet. It might take a little extra planning but it is possible. Check it out below!
 
Being a Healthy Vegetarian- An Infographic

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